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The LUANGWA VALLEY, which marks the end of the Great Rift Valley, is one of the last unspoilt wilderness areas and possibly the finest wildlife sanctuary in Africa. It covers an area of over 9000sq. km. through which the meandering Luangwa River runs. The ox bow lagoons, woodland and plains of the valley host huge concentrations of game - including elephant, buffalo, leopard, lion, giraffe, hippo - and over 400 species of birds.

This Mobile Walking Safaris have long been known as the best wilderness experience of the South Luangwa. After a night at Nkwali, the party drives to the north of the park where they will walk for five days covering approximately 10km a day, following the Mupamadzi River. This clear river is a major tributary of the Luangwa.

With the 42nd running of its world-famous cycling tour as its crescendo, the Cape Town Cycle Tour Lifecycle Week is an eight-day celebration of all things cycling, where a world-famous city embraces human power and celebrates the healthy lifestyle and freedom of movement the humble bicycle offers all its inhabitants and visitors.